Deep Dive,

Rise Strong Coach

I am a Deep Dive, Rise Strong Coach and I guide women through a profound process of reconnecting with their authentic self.
Through coaching sessions and guided meditation, I create a safe space where deep listening, inner courage, and conscious transformation become natural steps toward a life lived in balance, clarity, and meaning.
So that the essential in you comes to light - with peace and inner strength.
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Your transformation journey

Transformation begins from within, where clarity is born - but becomes real through the steps you choose to integrate into your daily life. I accompany you in a process that brings balance between your inner state and the healthy, conscious habits that support it - habits we discover and build together at your pace.

From discovering your essence - The Pearl within you, to rebalancing - Space for you and to lasting transformation - Peaceful rebirth - each stage brings you closer to a life lived with meaning, balance, and inner strength.

Individual coaching
1:1

A safe space where you rediscover yourself in depth. Together we bring clarity to what you truly want and to the steps that will take you there

Support and clarification package

A welcoming and empathetic space, created for those moments when you feel the need to slow down, breathe, and regain your inner balance.

Holistic transformation process

A conscious journey toward a balanced and meaningful life - a path that honors you through authenticity, presence, and deep reconnection with yourself.
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Maybe you are here too

  • Do you feel like life carries you from wave to wave, without a break to truly breathe?
  • Do you fulfill your roles with dedication, but somewhere deep down, you feel you've distanced yourself from who you are?
  • Do you have success in your career, but personal balance seems to fade away?
  • Sometimes motivation and clarity dissolve, and direction becomes unclear?
  • Your body asks you to slow down, but you don't know how to do it without guilt?
  • You try to keep everything afloat, but your energy and inner peace gradually dissipate?
  • You're going through a period of change or loss and feel the need to rediscover meaning, step by step
  • You want to prepare your body and mind for a new stage - motherhood, change, reconnection - but don't know where to start

If you recognize yourself in any of these states, remember that you are not alone. Transformation begins from within - with clarity, presence, and simple steps, taken at your pace.

I am Erika

I am a certified health and wellness coach, with training in guided meditation and transformational leadership.

I have 25 years of experience in leadership roles in human resources, in top international companies, where I had the privilege of working with multicultural teams from all continents.

I started my career in entry-level roles, with a sincere desire to learn and contribute. Over time I evolved to senior leadership levels, always guided by one passion: authentic connection with people and the desire to support them in recognizing their value and giving the world what is most precious in them.

My path has not always been smooth. Moments of challenge and change taught me to look beyond appearances and listen to life in depth - where true transformation is born.

This understanding became the foundation of my philosophy:

EKT - Explore.Connect.Live

Today, as a certified health and wellness coach, I am here to create space for this journey: one of reconnection, clarity, and balance, where inner transformation becomes a way of living, not just a goal to achieve.

Everything begins with a simple step - Connect with me and let the EKT process guide you toward a life lived with meaning, balance, and inner strength.

Integrative Nutrition Health Coach

Guided Meditation Framework

Leadership Academy - Tony Robbins

Let's work together

  • Let's rebuild your energy, balance, and confidence in yourself
  • What if "truly living" became your new normal?
  • Here begins your transformation - a conscious and sustainable one
  • You don't have to choose between career and your well-being. You can have both, when you are in balance with yourself.
  • Healthy habits. An authentic and powerful version of you. A life lived with meaning
  • Coaching that supports your body, mind, and future
Contact me